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Self-Care Survival Kit – Mindset

It’s easy to feel like a victim when changes presents itself to us. We can feel like we have no power, no control, and that we’re just along for the ride.  But when we shift into an empowered mindset we become powerful co-creators in our own lives. You begin to see that the old that falls away is making room for the new and better to come and you welcome it with open arms.

Includes video, meditation, and worksheet to help you shift your limiting thoughts into more supportive and powerful beliefs.